Vaping Myths vs Reality: Separating Fact from Fiction

Vaping Myths vs Reality: Separating Fact from Fiction

There’s a lot of misinformation around vaping. To help you make an informed choice, we’re tackling some of the most common myths head-on.

Myth 1: Vaping is Just as Harmful as Smoking

Reality: Public Health England reports that vaping is at least 95% less harmful than smoking, as it avoids tar and carbon monoxide — the two most dangerous parts of cigarette smoke.

Myth 2: You Can’t Quit Smoking with Vaping

Reality: Thousands of smokers in the UK have successfully switched using e-cigarettes. Many NHS Stop Smoking services now recommend vaping as a tool to quit.

Myth 3: High Nicotine is Always Bad

Reality: Nicotine itself is addictive but not the cause of smoking-related illnesses. Using the right strength can actually help smokers quit by reducing cravings, before gradually lowering intake.

Myth 4: Vaping Isn’t Regulated

Reality: In the UK, vaping products are tightly controlled by law. All e-liquids and devices must meet strict safety standards before they reach the market.

Myth 5: Vaping is Just for Young People

Reality: Vaping is used by millions of adults, many of whom are ex-smokers. Age restrictions ensure only over-18s can buy products.

Conclusion:
Vaping isn’t risk-free, but it’s a far less harmful alternative to smoking. Don’t let myths cloud your judgement — explore our full range of trusted, regulated vape products and make the switch with confidence.

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