Vaping Myths vs Reality: Separating Fact from Fiction
There’s a lot of misinformation around vaping. To help you make an informed choice, we’re tackling some of the most common myths head-on.
Myth 1: Vaping is Just as Harmful as Smoking
Reality: Public Health England reports that vaping is at least 95% less harmful than smoking, as it avoids tar and carbon monoxide — the two most dangerous parts of cigarette smoke.
Myth 2: You Can’t Quit Smoking with Vaping
Reality: Thousands of smokers in the UK have successfully switched using e-cigarettes. Many NHS Stop Smoking services now recommend vaping as a tool to quit.
Myth 3: High Nicotine is Always Bad
Reality: Nicotine itself is addictive but not the cause of smoking-related illnesses. Using the right strength can actually help smokers quit by reducing cravings, before gradually lowering intake.
Myth 4: Vaping Isn’t Regulated
Reality: In the UK, vaping products are tightly controlled by law. All e-liquids and devices must meet strict safety standards before they reach the market.
Myth 5: Vaping is Just for Young People
Reality: Vaping is used by millions of adults, many of whom are ex-smokers. Age restrictions ensure only over-18s can buy products.
Conclusion:
Vaping isn’t risk-free, but it’s a far less harmful alternative to smoking. Don’t let myths cloud your judgement — explore our full range of trusted, regulated vape products and make the switch with confidence.